Sautéed Bok Choy
Prep Time
10 min
Cooking Time
5 min
Yields
2 -4 servings
Ingredients
1 head bok choy
1 cup julienned carrots
2 tsp olive oil
3 garlic cloves
1 tbsp minced fresh ginger
Pinch sea salt
3 tbsp water or vegetable broth
Directions
- Wash boy choy and cut the leaves away from the stalks. Thinly slice the stalks and set aside. Slice or chop the leaves and set aside.
- Julienne the carrots- set aside.
- Heat olive oil in pan over medium heat. Add Garlic and ginger for 15 seconds, add bok choy stalks, carrots, and salt. stir for 1 minute.
- Add the greens and 2-3 tbsp water or broth to create a little steam, cover and cook for 2 minutes or until greens have wilted.
- Serve immediately.