“Kim can answer any question about nutrition and health. This ten-day "experiment," as she calls it was life changing for me. Losing one inch from my belly and five pounds, was really only a by-product, of this wonderful plan which was filled with amazing discoveries, an education really in how to eat smarter. Even though I thought I ate healthily, there were so many questions I had that Kim answered thoroughly. She has put me on a path that makes me want to learn more. Most importantly, she's kept me motivated. Our Facebook page was active and fun: trading recipes, commenting on posts, encouraging each other made it all a happy experience. This program is for people who are motivated to change and have some stick-to-itiveness to reach a goal. I heartily recommend this program.” -Mark A.

Thank you so much for all your help. I feel much better since starting the cleanse. More energized, less irritable, less bloated and definitely feeling more balanced overall. Crazy that I was running around trying to find different physicians with the answers when my body was trying to tell me that it wasn’t so complicated…healthy balanced nutrition/exercise/mindful moments….so much better! I really needed this bit of motivation to get me on the right track Kim. Thank you as well for all your guidance and advice. I’m going to continue to try to maintain a low carbohydrate, mostly gluten-free diet as I think that change really helped me the most. - Joann S. 
 

“Working with Kim was a wonderful and deeply valuable experience.  She helped me to see food differently and easily adapt to positive changes that made me feel better and can be my new normal without me feeling deprived or challenged.  She motivated me to shift how I think about my health – mind and body --   and gave me tips I can use long term.  I really felt much better after our first few meetings.  She looks at the entire health picture and provides tremendous insight. And because of her, I now cook things I never imagined cooking before, that are incredible!  – R. from Newtown, CT. 

 "It has taken me a very long time and a lot of money spent in the wrong places! I finally feel after working with you Kim, that my 25 years of trying to figure out my diet and what makes me feel good has finally been found. It has even taken me a while with your your help, but I can honestly say that I have made so many changes over the past few months that will be with me forever. No more fast food. The thought of it makes me feel sick. No more diet coke... I get headaches if I drink it now. I LOVE roasted vegetables and brown rice and eat them all the time! I'm drinking more water, my carb intake is sooo much smaller... I'm just feeling better. I still have trouble on the weekends, but I'm trying hard to better prepare myself for them now. I know that there will be times when I cheat... but that's ok and I'm trying not to completely fall off the wagon for the days when I do. This is the second cleanse I've done with Kim. it's sooo worth it! Thank you Kim!!!" Jeanne, Brookfield, CT

"Was thinking when I signed up with you that it would be a treat to myself.
But really it is a lifesaver.  Not the candy kind.  he he but sweet no less!
Getting the vision of "conscious" empowerment.  So exciting.  Well, gotta fly.
Heading out for a tour of the gym and all of the machines.
Peace and perception, A." From Massachusetts